Offerings

Coaching

Empowering women to navigate life's challenges with strength, adaptability, and a growth mindset.

Using personalized guidance and practical strategies, learn to cultivate inner resilience, bounce back from setbacks, thrive in adversity, and embrace change with confidence.

Personalized or group sessions available.

Reflexology

Reflexology is the study of the reflexes of the feet (and hands and ears) that correspond with all parts of the body (organs, systems and glands), with the intention of restoring homeostasis, balance and health.

Treatments and workshops (beginners and continuing education for current practitioners).

Bowen Therapy

Bowen Therapy is an integrative structural technique working on the fascia (soft tissue) by moving over muscles, tendons and ligaments in a gentle, rolling motion.

Bowen therapy works to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is an ideal treatment for acute pain or injury that usually only requires a few treatments.